A Healthy Life Is Within Reach

In-person and Telehealth Access in Connecticut

Shontelle Brewster

Licensed Marriage & Family Therapist - Associate

My Approach

In every individual I serve through my practice, there is an almost omnipresent sense of feeling lost, weary, sad and unsure of self. As a therapist, I use my training and experience to safely guide you through the process of self-exploration and a greater understanding of self.

My Focus

My practice acquires, maintains and preserves a safe space where you can feel empowered and encouraged to live your truth and find peace, love, and hope for a better outcome of challenging situations. We provide a non-judgmental stance which allows individuals to share and process life's experiences. My mission is to explore and provide specific coping strategies to assist you as well as incorporating strength-based and solution-focused interventions to help you change your mindset in order to discover the light within you.

Specialties

Individual Therapy

Couples Therapy

First and Second Generation Immigrant Diaspora

Attachment Based Therapy

"No one can make you feel inferior without your consent."

Eleanor Roosevelt

Learn More

“Shontelle is an incredible, honest, direct, funny and professional therapist. One of the best I ever had. She's fair, easy to work with and just brilliant in seeing through our patterns to the deeper needs within. I would recommend her 100%!”

-client feedback

“I'm extremely pleased with our sessions with Shontelle so far. She is exactly what my husband and I need. The biggest benefit is, she is able to give us small things to work on each week. Her suggestions are great and we have something to take away from each session. I highly recommend Shontelle.”

-client feedback

“Shontelle is simply wonderful! I connected with her right from the start which allowed me to be comfortable speaking with her about anything. Shontelle's down-to-earth nature makes her extremely easy to talk to and she has provided me with great insights every session we've had together..”